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You are refreshing and vital as the air, graceful and tender as sparkling water, lustrous and consuming as flames of fire, generous and enveloping as space and stable and deep as the earth.. you elemental woman are perfect beauty itself. *Ancient essay on the five elemental women of Indian mythology*
(http://www.lexiyoga.com/indian-beauty-secrets)

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Saturday, December 3, 2011

Fitness Update..sort of*

http://fitforyou.co.uk/wp-content/uploads/2010/11/some_motivation_requiredu2sdetail2.png

Ok...I don't know what to say...lol With all the stress...I have been a bit depressed so no exercising, but still eating smartly portioned meals and making sure I eat breakfast and having a cup of herbal tea has becoming a happy treat. This I will say, my body has adjusted a little to well to a healthier lifestyle..when I drink to much soda I bloat like a water buffalo and if I eat to much food especially greasy, salty foods my body puts up one hell of protest. Another great thing is I have more confidence in my ability to take on a challenge..I'll never know if I lost any significant amount of weight because I hate scales( they are evil..lol), but it doesn't matter..I feel better and I think even after this fitness challenge is over I just might keep at it.

OoooOoo..like I wasn't enough trouble already..here comes a new improved more confident me....LOL

3 comments:

  1. All this healthy living can be a bit of a burden, right? ^^

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  2. Absolutely, how am I supposed to have sugar induced coma if I cant even overdose...lol ;)

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  3. I LOVE the picture. I need constant motivation. I also hate scales (my met with an "accident" years ago). Keep at your goals, I'm cheering you on!

    ReplyDelete